Bike Fit AZ – Bike Fit Book, Professional Bike Fit Workshops & Youth Workshops in North Carolina

North Carolina offers some of the most diverse cycling terrain in the country—coastal endurance routes, rolling Piedmont roads, and demanding Appalachian climbs. From Asheville and Boone to Raleigh, Charlotte, and the Outer Banks, cyclists across the state rely on precise bike fit to stay comfortable, powerful, and injury-free.

Bike Fit AZ delivers elite biomechanics-based bike fitting education to cyclists, coaches, bike shops, and youth programs throughout North Carolina. Whether you’re purchasing the Bike Fit Book, 2nd Edition: Creating Optimal Movement, hosting a professional bike fit workshop in North Carolina, or enrolling students in our ESA-funded Youth Bike Fit Workshops, our system provides trusted, results-driven education used worldwide.


Why North Carolina Chooses Bike Fit AZ

North Carolina’s long climbs, humid climate, variable terrain, and high-mileage riding demand a bike fit system focused on movement efficiency and durability. A precise bike fit is essential for injury prevention, power transfer, and long-term performance.

Cyclists and bike shops across North Carolina choose Bike Fit AZ because we provide:

Biomechanics-first fitting education
Over 25 years of professional fitting expertise
A globally recognized fit system
ESA-approved youth workshops
The Bike Fit Book, 2nd Edition, used by riders worldwide
Training that improves rider outcomes and shop revenue

Our system helps North Carolina riders achieve optimal movement, comfort, and consistency—whether riding road, gravel, mountain, or endurance events.

Bike Fit Book

Bike Fit 2nd Edition: Creating Optimal Movement

Comfort, efficiency, and injury prevention start with movement. In Bike Fit: Creating Optimal Movement, Michael Lovegren — biomechanist, Marine veteran, and professional cycling coach — reveals the science behind optimal positioning, functional movement, and sustainable performance.

  • How to identify common fit issues that lead to pain and inefficiency
  • Biomechanics explained in simple, actionable language
  • How small position changes can unlock major performance gains
  • Insights for cyclists, triathletes, and coaches alike
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Bike Fit Workshop Mike

Bike Fit Workshops
for North Carolina Riders & Bike Shops

Bike Fit AZ offers virtual and in-person professional bike fit workshops for North Carolina bike shops, performance labs, cycling teams, and community programs.

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Top 10 Places to Cycle in North Carolina

North Carolina is a premier cycling destination, offering everything from high-elevation mountain climbs to coastal endurance riding. These iconic routes showcase why proper bike fit matters.

  • Blue Ridge Parkway
  • Mount Mitchell Climb
  • DuPont State Forest
  • Boone & High Country Roads
  • Pisgah National Forestp
  • Outer Banks Scenic Routes
  • Greenville & Eastern NC Flatlands
  • Uwharrie National Forest
  • Charlotte Area Rolling Roads
  • Raleigh Greenway System

North Carolina’s elevation changes, humidity, and long riding days make proper bike fit essential for comfort, power, and injury prevention.