Bike Fit AZ – Bike Fit Book, Professional Bike Fit Workshops & Youth Workshops in South Dakota

Bike Fit AZ delivers elite biomechanics-based bike fitting education to cyclists, coaches, bike shops, and youth programs throughout South Dakota. Whether you’re purchasing the Bike Fit Book, 2nd Edition: Creating Optimal Movement, hosting a professional bike fit workshop in South Dakota, or enrolling students in our ESA-funded Youth Bike Fit Workshops, our system provides trusted, results-driven education used worldwide.


Why South Dakota Chooses Bike Fit AZ

South Dakota’s wide-open roads, rolling prairie, Black Hills climbs, and long-distance riding culture place unique demands on cyclists. Long hours in the saddle, variable winds, and mixed terrain make proper bike fit essential for comfort, efficiency, and injury prevention.

Cyclists and bike shops across South Dakota choose Bike Fit AZ because we provide:

Biomechanics-first fitting education
Over 25 years of professional fitting expertise
A globally recognized fit system
ESA-approved youth workshops
The Bike Fit Book, 2nd Edition, used by riders worldwide
Training that improves rider outcomes and bike shop revenue

Our system helps South Dakota riders achieve optimal movement, comfort, and consistency—whether riding road, gravel, mountain, or endurance events.

Bike Fit Book

Bike Fit 2nd Edition: Creating Optimal Movement

Comfort, efficiency, and injury prevention start with movement. In Bike Fit: Creating Optimal Movement, Michael Lovegren — biomechanist, Marine veteran, and professional cycling coach — reveals the science behind optimal positioning, functional movement, and sustainable performance.

  • How to identify common fit issues that lead to pain and inefficiency
  • Biomechanics explained in simple, actionable language
  • How small position changes can unlock major performance gains
  • Insights for cyclists, triathletes, and coaches alike
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Bike Fit Workshop Mike

Bike Fit Workshops
for South Dakota Riders & Bike Shops

Bike Fit AZ offers virtual and in-person professional bike fit workshops for South Dakota bike shops, cycling teams, endurance athletes, performance labs, and community programs.

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Top 10 Places to Cycle in South Dakota

South Dakota offers expansive scenery, quiet roads, and challenging terrain—from the Black Hills to prairie gravel routes. These iconic cycling destinations highlight why a precise bike fit matters for comfort, power, and long-distance performance.

  • Needles Highway – Black Hills
  • Spearfish Canyon Scenic Byway
  • Mickelson Trail
  • Badlands National Park Loop
  • Iron Mountain Road
  • Rapid City Loop & Skyline Drive
  • Black Hills National Forest Roads
  • Missouri River Scenic Routes
  • George S. Mickelson Gravel Connectors
  • Prairie Gravel Roads (Eastern SD)

South Dakota’s distance, wind exposure, and varied terrain demand a bike fit that supports efficiency, comfort, and injury prevention across long rides.