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Get your copy of the Bike Fit: Creating Optimal Movement on Amazon Today
Buy on AmazonThe Book: Bike Fit – Creating Optimal Movement
Unlock your full potential on the bike with Bike Fit: Creating Optimal Movement
What does the Bike Fit Book Cover
Comfort, efficiency, and injury prevention start with movement. In Bike Fit: Creating Optimal Movement, Michael Lovegren — biomechanist, Marine veteran, and professional cycling coach — reveals the science behind optimal positioning, functional movement, and sustainable performance. In the Bike Fit book there is step by step instructions on how to perform a bike fit from the ground up approach.
- How to identify common fit issues that lead to pain and inefficiency
- Biomechanics explained in simple, actionable language
- How small position changes can unlock major performance gains
- Insights for cyclists, triathletes, and coaches alike
Optimize Your Fit for Every Bike Type
Road, triathlon, mountain, or gravel — this book breaks down fit principles for each discipline with real-world application.
Purchase on Barnes & Noble
Get your copy of the Bike Fit: Creating Optimal Movement on Barnes & Noble Today
Buy on Barnes and Noble